Thank you to my friend Maria Shriver for posting my blog on kindness and for having the same vision that we can heal the world one act at...

Have you felt it lately? I know I have for months now. Many of my friends and family agree that something feels heavy, negative and...

I believe we need kindness in the world more than ever these days. With so much anxiety and negativity invading our communities, our...

Have you celebrated the women in your life recently? Now is the perfect time, March is Women’s History Month. Along with the leading...

I meditated for the first time nearly 3 years ago and have never looked back. My initial experience happened at the then brand new...

Sometimes you just need a reminder to reboot and get rid of bad habits. I did that this past week by completing 5 days of Elissa...

Lu Parker has made a name for herself in the Los Angeles news market and while you may know her as a credible source for accurate local...

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