I meditated for the first time nearly 3 years ago and have never looked back. My initial experience happened at the then brand new...

Sometimes you just need a reminder to reboot and get rid of bad habits. I did that this past week by completing 5 days of Elissa...

Lu Parker has made a name for herself in the Los Angeles news market and while you may know her as a credible source for accurate local...

Have you ever been in a situation that for just a moment, you were simply just there, in that moment? Thoughts of the past or the...

In less than 3 weeks, we will elect the next President of the United States. This topic has been the pink elephant in the room in almost...

I recently heard many people who live to be 100 years old have something in common.  Can you guess what it is?  Yes, a good diet.  Yes,...

I recently interviewed a young man named Kenneth Chancey who I met five years ago when I did a story on him going from Skid Row in Los...

Today I was finally able to find the time to take my car into the dealership because it has been blowing hot air.  As expected, the wait...

Every time I step into a classroom, I get a feeling of new beginnings and excitement. I am not sure if it stems from my...